Shoulder health & luggage. Chances are, you haven’t given a second thought to your shoulder health when it comes to preparing to travel. But you really should. I’ve seen too many shoulder injuries and discomfort from clients who have gone through years...
I work with a lot of clients who travel for work. Over the years, I’ve heard all their complaints about how their body feels after those flights and hotel stays. I’ve seen the repetitive use injuries, listened to stories about the GI discomfort, jet-lag,...