Digestive struggles can sneak up on you—bloating after meals, sudden discomfort, or just feeling “off.” At Balance Chaos in San Diego, CA (balancechaos.com), we understand how confusing it feels to wonder what’s going on inside your gut. That’s why knowing how...
Baby acne is one of those surprises no parent expects—but nearly every parent encounters. At Balance Chaos in San Diego, CA (balancechaos.com), we know how stressful it can feel when your newborn’s perfect little face develops red bumps. The good news? Most...
Have you ever wondered if virtual dietitian appointments could give you the same results as in-person ones? Maybe you’ve heard about the convenience of online sessions, but also crave the personal connection of face-to-face visits. It’s a common struggle, especially...
You’ve been down the diet road before, tried cutting carbs, followed that app everyone was raving about, maybe even counted every single calorie in your coffee creamer. And still, you’re here, wondering if it’s possible to have a relationship with food that doesn’t...
You’re doing your best; more veggies, less processed stuff, drinking water like it’s your job. And still… something feels off. Bloating that won’t budge, fatigue after meals, a gut that seems to have a mind of its own. If you’ve ever thought, “What am I missing?”,...
Hi, I’m Chelsea! Your coach to help you navigate the complex world of nutrition and fitness with clarity, compassion, and real-world strategies.
Sort by category
BALANCE
FITNESS
FOOD
HEALTH