New to matcha? Trying to figure it out? Let’s talk about some the basic tools & ingredients you need to make a good matcha drink. Matcha Powder Whisk & Bowl Cold water or hot water Let’s start with… Matcha powder! You can buy matcha at many grocery stores… but I like to buy my matcha…
Tag: tea
Nightly Routine
Setting a nightly routine helps you wind down from the day, increasing the likelihood that you’ll fall asleep faster and get more out of your sleep. Sleep is so important for your health, and as I’m sure you’ve read, it’s important for weight-loss and maintaining a healthy weight. For more information on that, read this…