This is a general nutrition framework that I send to all my clients who want to talk nutrition with me. My goal is to provide an outline and some concepts to ensure that we are starting on the same page. A framework to live by for a balanced diet and a healthy relationship with food…
Tag: balance
Gotta Start Somewhere
Here it is. My first post. I can’t tell you how long I’ve been wanting to start this blog. I would always come up with excuses… WordPress is too complicated. I can’t find a good webpage template to use. It’s going to take too long to set up. I don’t have time to post each…