At Balance Chaos, our approach to nutrition involves meeting our clients where they are at. We will talk about balanced meals & food choices that align with your life, factoring in your time, tastes, culture, and social life. Will you be critical of what I eat?...
This is a general nutrition framework that I send to all my clients who want to talk nutrition with me. My goal is to provide an outline and some concepts to ensure that we are starting on the same page. A framework to live by for a balanced diet and a healthy...
