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5 Easy Tips to Get Your Butt to the Gym

5 Easy Tips to Get Your Butt to the Gym

by Chelsea Clarke, RD

1) Find a workout buddy A friend who is at about your fitness level or above it can really help motivate you to 1) show up and 2) put in more effort at the gym. Gym buddies can offer accountability. If you’re having trouble waking up early enough to get to the...

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