Personal training that
fits your life
Work with a personal trainer in San Diego who helps you build confidence,
consistency, and real momentum.
Your journey toward a healthier relationship with exercise
Looking for a personal trainer San Diego locals can count on for weight-inclusive, HAES-aligned support? At Balance Chaos, we offer personalized training that focuses on proper form, sustainable movement, and your individual goals, whether you’re new to fitness, recovering from an eating disorder, or seeking an approach that’s not centered on weight loss.
Our personal training services are ideal for:
- Beginners building confidence in the gym.
- Individuals healing their relationship with movement
- Anyone looking for a weight-inclusive, HAES-informed personal trainer in San Diego
We offer flexible training options both virtually and in-person at Bear Republic gym in downtown San Diego. Every session is designed to help you feel strong, empowered, and connected to your body—no matter your starting point.
Balance Chaos is your go-to for personal trainer in San Diego, rooted in compassion, not comparison. Pair training with our expert nutrition coaching to fuel your workouts and unlock performance that actually feels good.
WHAT’S INCLUDED
- Guidance on proper exercise form
- Troubleshooting for barriers (such as time and motivation)
- Progress-driven training to help you reach your goals and develop advanced movement skills
- Encouragement and support to foster self-reflection and a positive exercise mindset
- Flexible training options: choose between virtual sessions or in-person training at Bear Republic gym in downtown San Diego
How it Works
Schedule a Free Initial Consult
Schedule a no-obligation call to discuss your goals and fitness level with us.
Determine the Best Package
Together, we’ll decide on the right service or package to meet your needs.
Fitness Assessment
We’ll create a custom program addressing your injuries, weaknesses, and imbalances.
Start Training
Follow your individualized exercise program and schedule regular sessions.
Achieve Balance
Develop a healthy relationship with exercise that builds you up.
“Chelsea’s expertise and personalized approach set her apart.
She’s incredibly knowledgeable in fitness and nutrition science, and her attentive, inquisitive coaching style ensures each session is safe yet challenging. Chelsea has helped me build confidence and strength while fostering a healthier relationship with exercise. I’m grateful for her support in my fitness journey.” – Anna B.
Personal training packages
Train virtually from anywhere or join us in-person at Bear Republic gym in downtown San Diego
Half Session 8-Pack
8 x 30-minute sessions: $600
Ideal for clients training 2x/week, completing the package in 1 month
Save $15 per session, totaling $120 in savings
(Value of $720)
Half Session 16-Pack
16 x 30-minute sessions: $1,120
Ideal for clients training 3x/week, completing the package in 5-6 weeks
Save $20 per session, totaling $320 in savings
(Value of $1,440)
Full Session 10-Pack
10 x 60-minute sessions: $1,500
Ideal for clients training 2x/week, completing the package in 5 weeks
Save $25 per session, totaling $250 in savings
(Value of $1,750)