In Los Angeles, everyone’s schedule is different.Whether you’re chasing a new PR or finishing a weekend 10K without crashing, the food you choose can lift performance or quietly hold it back. Working Balance Chaos Nutrition + Fitness, your trusted nutritionist in Los...
If you’ve ever stared into your fridge and felt overwhelmed, or tried to follow another rigid food plan that fizzled by Friday, you’re not alone. Eating well shouldn't feel like punishment or a test of willpower. At Balance Chaos Nutrition + Fitness, we often see...
If you've ever felt like the weight loss advice out there wasn't made for your body, you're not alone. Maybe you've tried the "eat less, move more" thing only to find yourself burnt out, hungry, and more frustrated than ever. The truth is, there’s no...
You’ve tried every meal plan, deleted apps, downloaded new ones, and still, food feels like a battle. Some days, eating feels like a math equation. Other days, you’re just… done. What if the problem wasn’t your willpower, but the approach? If you’ve been craving peace...
What if “healthy” didn’t mean constantly second-guessing yourself? Maybe you’ve spent years trying every plan, every app, every “just try this” trick—only to end up right back in the same cycle: unsure, overwhelmed, and tired of feeling like your body’s the problem....
Hi, I’m Chelsea! Your coach to help you navigate the complex world of nutrition and fitness with clarity, compassion, and real-world strategies.
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