Resources
Nutrition for Athletic Performance
Recommended Reading & Recipes
- Nancy Clark’s Sports Nutrition Guidebook
- Feed Zone Portables: A Cookbook of On-the-Go Food for Athletes
- Fuel Your Body: How to Cook and Eat for Peak Performance
- Run Fast. Cook Fast. Eat Slow. Quick-Fix Recipes for Hangry Athletes: A Cookbook
Websites to Check Supplements
Intuitive Eating
Eating Disorder Recovery
Body Image
Recommended Reading & Workbooks
Substance Use Recovery
