Body Confidence

Media spawning negative thoughts about our bodies is pervasive in our society. In the fitness industry, sadly, the message of praising your body for what it can do has been drowned out by shouts of “No pain, no gain!” and the like. Here, you’ll find strategies and encouragement to begin treating your body with respect. And in time (if you don’t already), you can grow to love it.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s